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Before you jump to Sheet pan barbecue chicken and sausage recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is certainly excellent advice. From time to time, though, the last thing you want is to have to cook a meal from scratch. Once in a while you just want to pay a visit to the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This is because many of the popular fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthy and balanced when you reach the drive through.
Focus on the sides. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Today almost all of the most popular fast food franchises have improved their choices. Now you may get several different salads. You can also choose Chili. You can also get a baked potato. Fruit is generally offered. There are countless options that you can choose that do not force you to consume foods that have been deep fried. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content and calorie counts low.
Traditional logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to sheet pan barbecue chicken and sausage recipe. To cook sheet pan barbecue chicken and sausage you only need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Sheet pan barbecue chicken and sausage:
- Prepare 6 frozen mini corn on the cob
- Take 1 bell pepper
- Get 2 zucchinis
- Provide 1 red onion
- Provide 2 pounds smoked sausage
- Provide 1 pound chicken tenders
- Prepare 3 tablespoons olive oil
- Prepare 3 tablespoons honey
- Provide 1 tablespoon chili powder
- Prepare 1 teaspoon paprika
- You need 1/2 bbq sauce
- Provide Dinner rolls
Instructions to make Sheet pan barbecue chicken and sausage:
- Wrap corn individually in aluminum foil
- Cut all veggies
- Please everything but corn in a Ziploc bag and mix or you can use a bowl
- Cover baking pan with aluminum foil pour mixture onto pan put the corn on the side, Bake 425 for 28 to 35 minutes or until chicken is cooked brush with barbecue sauce before serving serve with dinner rolls
- Food prep do steps 1-3 in a ziplock bag i had to use two bags… can be kept in the refrigerator like this up to 5 days. Place corn in refrigerator too…. on cook day dump on baking pan.
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