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Before you jump to Lemon meringue cake recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But at times the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes you just wish to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This may be possible because lots of the popular fast food spots making the effort to make their menus better now. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Go for the side dishes. Not too long ago, the only side dish item offered by a fast food restaurant was French fries. Now many of the fast food selections have been widened a great deal. Now you may get several different salads. You may also select Chili. Baked potatoes can also be bought. Fruit is generally obtainable. There are a lot of alternatives that don’t include eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal consisting of side dishes. You’ll maintain your calorie and fatty food count lower and escape dedication.
Fundamental reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to lemon meringue cake recipe. You can cook lemon meringue cake using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Lemon meringue cake:
- Use 6 eggs at room temperature
- Use 3/4 cup caster sugar
- Use 2 tsp finely grated lemon rind
- Prepare 1 cup plain flour
- Take 50 grams unsalted butter, melted
- You need 2/3 cup lemon curd
- Prepare 3/4 cup caster sugar
- Get 1 tbsp liquid glucose
- You need 2 tbsp water
- Use 3 egg whites, at room temperture
Steps to make Lemon meringue cake:
- Grease a 22cm round x 7cm deep cake pan. Line with baking paper.
- Beat eggs, sugar and rind in a large bowl of an electric mixer for about 8 to 10 minutes, until thick and tripled in size. Fold in sifted flour. Transfer 1/2 cup of egg mixture to a small bowl. Stir in butter. Fold back into egg mixture. Pour into prepared pan.
- Cook in a moderately slow oven ( 160 C) for about 30 minutes, or until golden brown and cake shrinks away from side of pan. Stand for 5 minutes, turn out on a wire rack to cool.
- To make Italian meringue,combine sugar, glucose and water in a small heavy-based saucepan. Stir gently over a low heat until dissolved. Bring to boil. Place a candy thermometer into boiling syrup, boil without stirring, for about 4 minutes, or until temperature reaches 121C (hard-ball stage) remove from heat.
- Meanwhile, beat egg whites in a large bowl of an electric mixer until soft peaks form. Don't over-beat. Beating on a medium speed, slowly pour the hot syrup steadily into egg whites continue to beat for 8 to 10 minutes, or until meringue is cold.
- To assemble, cut cake horizontally into three even layers. Sandwich together with curd on a serving plate. Spread 1 1/4 cups of meringue over top and side of cake. Place remaining meringue into a piping bag fitted with a 2cm plain nozzle. Pipe on top of cake. Use a blowtorch to brown meringue just before serving.
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