10 Best Practices Make Eggplant Pizza Roll Ups Delicious

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Before you jump to Eggplant Pizza Roll Ups recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and end the day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants around are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food place.

Concentrate on the sides. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Now many of the fast food selections have been widened quite a bit. Now plenty of them provide salads. You can also select Chili. You can also get a baked potato. You could get fruit. There are a lot of alternatives that don’t include eating something deep fried. When you get your supper through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep the calorie count low and lower your fat intake.

Fundamental sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have someone else do the cooking. When you select healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to eggplant pizza roll ups recipe. To make eggplant pizza roll ups you need 17 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Eggplant Pizza Roll Ups:

1. Provide EGGPLANT,ROLLS
2. Prepare 1 large eggplant, peeled and sliced into 1/4 inch long slices
3. Get 16 to 20 thin slices,of pepperoni
4. Take 1/4 lb Italian four cheese blend, cut into strips to equal the number of eggpant slices
5. Take BRUSHING SAUCE
6. Use 1 tbsp salted or unsalted butter, melted
7. Provide 2 tbsp olive oil
8. Get 1/4 tsp granulated garlic
9. Prepare 1 tsp Italian seasoning spice blend
10. You need 1/4 tsp black pepper and salt to taste
11. Use 1/4 tsp red pepper flakes
12. Use 1 tsp hot sauce such as Franks brand
13. Use 2 tbsp romano cheese, grated
14. Get GARNISH AND,SERVING
15. Get 1/4 cup chopped fresh parsley
16. Prepare 2 tbsp romano cheese, grated
17. You need 1 cup marinara sauce, your favorite or mine, my recipe attached in step #8

Instructions to make Eggplant Pizza Roll Ups:

1. Preheat oven to 425. Line a baking sheet with foil
2. In a bowl combine all brushing sauce ingredients
3. Brush eggplant slices with sauce on both sides and place on foil lined baking sheet
4. Cover each slice of eggplant with a single layer of pepperoni
5. Roast until eggplant is tender, about 25 minutes
6. Lay a strip of cheese on the end of each eggplant and roll up
7. Sprinkle with the romaine cheese garnish, and secure with a toothpick
8. The rolls can be made to this point and either heated to eat now or refrigerated up to 2 days. To heat the eggplant rolls to serve arrange on a microwave safe plate and heat just until cheese is melted but not oozing out. Garnish with parsley and sprinkle with more romano cheese. Serve with marinara sauce for dipping. My recipe is attached below - - https://cookpad.com/us/recipes/366612-simple-basic-marinara-sauce

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