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Before you jump to Keto Friendly Cauliflower Casserole recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Occasionally, though, the last thing you need is to have to make meals from scratch. Sometimes just about all you really want is to go to the drive through and get home quickly. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food spots are trying to make their menus healthy now. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Visit a drive through at a place who has made it a practice to offer healthier options to people. Arby’s as an example, is void of burgers. You could eat roast beef sandwiches, wraps and salads instead. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and also other terribly unfit items.
Standard logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to keto friendly cauliflower casserole recipe. To cook keto friendly cauliflower casserole you only need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Keto Friendly Cauliflower Casserole:
- Take 1 large head cauliflower, cut into small florets
- Prepare 1/4 teaspoon black pepper
- Use 1 cup sour cream
- Take 2 teaspoon Dijon mustard
- Provide 1 teaspoon garlic powder
- Prepare Pinch cayenne pepper
- Take 1 cup shredded sharp cheddar,
- You need 1 cup Montgomery cheese
Instructions to make Keto Friendly Cauliflower Casserole:
- Preheat oven to 375f. Spray your casserole dish with oil. Steam cauliflower only 7 minutes, mix cheese, cream,mustard and herbs (dry cauliflower)
- Add cauliflower to cheese mixture, toss well. pour to the dish and cover bake 20 minutes.
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