by Ellen Buchanan
Before you jump to Whole wheat dryfruit cookies (no baking powder or baking soda) recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Consuming Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You may know people that live by this and also require that their children live by this guideline as well. You will even find that individuals in other country’s also follow this simple rule and they don’t know why. You will be happy to know that we have done a little research, and we are going to explain to you why this is regarded as a miracle fruit.
You have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals that you could acquire in just one apple. Apples consist of, manganese, phosphorus and calcium and all tend to be good for your health, but there are also many more healthy minerals in apples. And you will even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. In the following paragraphs we just dealt with several of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and pick up some apples the next time you go to the store. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to whole wheat dryfruit cookies (no baking powder or baking soda) recipe. To make whole wheat dryfruit cookies (no baking powder or baking soda) you need 8 ingredients and 9 steps. Here is how you achieve it.
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