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Before you jump to Tuna and broccoli pasta bake recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
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We hope you got benefit from reading it, now let’s go back to tuna and broccoli pasta bake recipe. To make tuna and broccoli pasta bake you need 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Tuna and broccoli pasta bake:
- Take 120 g white onion
- Use 1 x 400g can of chopped tomatoes
- Use 1 tbsp tomato puree
- Use 1 x 160g can of tuna
- You need 300 g pasta
- Use 1 broccoli
- Use 100 g cheddar cheese
- Prepare 1 tbsp olive oil
- Prepare 2 tsp oregano
- Provide 1 tsp cilli flakes
- Prepare Salt and Pepper
Instructions to make Tuna and broccoli pasta bake:
- Dice onion and heat in a pan on a low heat with oil, oregano and chilli flakes
- Once the onion has softened add chopped tomatoes, tomato puree and season with salt and pepper (leave to simmer for 10 minutes)
- Place the pasta in a pan of boiling water for 8 minutes then drain
- Drain the tuna and add to the frying pan
- Chop broccoli stems and cook in boiling water for 5 minutes, before draining (I saved the broccoli head for cooking later and serving on the side)
- Add the pasta and broccoli stems to the pasta sauce and mix well
- Transfer to a oven proof dish
- Top with grated cheese and pepper
- Place in 200°C preheated oven for 20minutes or until cheese has melted and is golden browm
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