Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Keto chicken and kimchi rice bake recipe here. We also have wide variety of recipes to try.
Before you jump to Keto chicken and kimchi rice bake recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. You will be delighted to know that we have carried out a little research, and we are going to explain to you why this is thought to be a miracle fruit.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should know is that apples have got more vitamins and minerals when compared with some other fruits.. On the subject of the particular minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I hope I have revealed some good information that explained why apples are so good for you. The advantages we covered are only a few of the benefits that eating apples can provide. You will be able to discover many more benefits for your health in relation to apples. So do yourself a favor and pick up some apples the very next time you go to the grocery store. It can really help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to keto chicken and kimchi rice bake recipe. To cook keto chicken and kimchi rice bake you need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Keto chicken and kimchi rice bake:
- Get 1 small head of cauliflower
- Provide 2 cups chicken cooked and chopped
- Get 1 cup kimchi chopped, or to taste
- Provide 2/3 cup juice from kimchi jar or to taste
- Prepare 1 cup shredded mozzarella cheese divided, or to taste
- Prepare 1 green onion cut into 1/2 inch pieces
- Prepare 1/4 cup green onion thinly sliced to garnish (optional)
Steps to make Keto chicken and kimchi rice bake:
- Put the cauliflower into food processor and pulse it a few time so the cauliflower become the size of a grain of rice. Transfer it to a large microwavable bowl and microwave for about 4-5 minutes.
- In the meantime, lightly grease a cake pan and set aside.
- When the cauliflower is done, stir in chicken, kimchi, kimchi juice, 2/3 cup of mozzarella cheese, and large green onion pieces. Then, transfer the mixture to the cake pan.
- Put the cake pan in the fryer basket and air fry at 360F (180C) for about 4 minutes. Then, sprinkle the rest of the mozzarella cheese over the top and air fry again at 360F (180C) for 3-4 minutes until the cheese melts.
If you find this Keto chicken and kimchi rice bake recipe useful please share it to your close friends or family, thank you and good luck.
