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Before you jump to Tunisian Oven Egg Tajine recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You are able to do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.
Go for the side dishes. Not too long ago, the only side dish item available at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have improved their choices. Now you may get several different salads. You might get chili. Baked potatoes can also be ordered. You could get fruit. There are many healthful options that do not include putting something deep fried into your body. When you get your dinner through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lower your fat intake.
Basic reason states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to tunisian oven egg tajine recipe. You can cook tunisian oven egg tajine using 6 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Tunisian Oven Egg Tajine:
- Provide 10 eggs
- You need 1 cup green peas
- Provide 6 slice cooked chicken filet
- Prepare 200 grams grounded cheese mix
- Prepare 1 diced onion
- Use 3 potatoes
Steps to make Tunisian Oven Egg Tajine:
- Peal and dice up the potatoes. You can choose how big or small you leave them. Just keep in mind you need to fry them…
- Fry the potatoes in oil until they are completely cooked and crunchy. While baking you can make the rest in order to save time.
- Whisk all eggs together and season with salt and pepper. Add the onion in small dices, the green peas and the cheese. It might look consistant but the cheese will melt later on so don't worry.
- Preheat the oven at about 190°C.
- Cut the cooked chicken slices (for a sandwich) into small dices and add to the mixture.
- Now… Put the potatoes on the bottom of a glass oven scale and add the mixture to it. Make sure you flatten it with a spoon to get nice slices afterwards.
- Bake about 40 minutes… Actually until the egg is cooked. Wait until it's not smoking hot anymore and endulge yourself…
- Great with a green salad and a piece of ovenfresh and crusty bread.
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