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Before you jump to Strawberry cream meringues recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages For Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? You might know individuals that live by this and also demand that their children live by this rule as well. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Your heart is yet another thing which can be helped by consuming apples. With all the ingredients that you will discover in apples, including fiber, they work together to help your heart health. These ingredients will also help to lower your cholesterol, which is also great for promoting heart health. The one thing you should recognize is that many of the ingredients for a healthier heart are located in the skin of the apple. The reason why I point this out is mainly because many individuals will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
I hope I have revealed some good information that defined why apples are so healthy for you. One thing you should realize is that we only covered a portion of the benefits of eating apples. All the benefits would take us too long to include in this post, nevertheless the information is out there. When you go shopping again, be sure to buy some apples, their in the produce section. It can really help your health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to strawberry cream meringues recipe. You can have strawberry cream meringues using 10 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Strawberry cream meringues:
- Provide Meringue
- Prepare 4 egg whites
- Take 2 1/4 cup superfine sugar
- Prepare 1/2 tsp vanilla extract
- Prepare Whip cream
- Get 1 cup whipping cream
- You need 1 tsp vanilla extract
- Take Topping
- You need 1 cup sliced strawberries
- You need 1/4 cup finely chopped dark chocolate
Instructions to make Strawberry cream meringues:
- Preheat the oven to 200°
- Spread sugar onto a parchment lined, flat baking sheet and place in the oven.
- Heat the sugar in the oven until the edges just start to melt.
- While you wait for the sugar, beat the egg whites in a metal bowl on low until froth forms and gradually increase speed until you reach stiff peaks.
- When stiff peaks are achieved slowly add the hot sugar tablespoon by tablespoon.
- When all the sugar is added continue to beat mixture until the texture is no longer gritty to the touch then add vanilla.
- Place the meringue into a piping bag and pipe into disks on a parchment lined baking sheet. Pipe as large or as small as you like.
- Bake for 2 - 3 hours until the disks are firm. Do not open the oven for at least 1 hour.
- While the meringues bake whip the cream in a cold, metal bowl until you reach stiff peaks and add vanilla. Do not over mix.
- When the meringues are done, top with strawberries, whip cream, and chocolate. Enjoy!
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