How To Get A Fabulous Prepare Vickys Quick Salmon Rainbow Stir-fry, GF DF EF SF NF Yummy

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Before you jump to Vickys Quick Salmon Rainbow Stir-fry, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.

I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they do not even know why. You will be delighted to know that we have carried out a little research, and we are going to explain to you why this is thought to be a miracle fruit.

Based on another study, apples can also have good results on your brain. While doing their study they discovered that, quercetin, which is found in apples assists in maintaining healthy brain cells. And because of this you will find that apples can actually help people prevent the symptoms of Alzheimer’s.

I am hoping I have revealed some information that defined why apples are so good. Something you should realize is that we only covered a portion of the benefits of eating apples. Every one of the benefits would take us too long to include in this write-up, but the information is out there. When you go shopping again, don’t forget to pick up quite a few apples, their in the produce department. It can really help your overall health for short term and also for the long haul.

We hope you got benefit from reading it, now let’s go back to vickys quick salmon rainbow stir-fry, gf df ef sf nf recipe. To cook vickys quick salmon rainbow stir-fry, gf df ef sf nf you only need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Vickys Quick Salmon Rainbow Stir-fry, GF DF EF SF NF:

1. Take 1 tbsp olive oil
2. Prepare 1 tbsp Vickys Soy-Free Soy Sauce recipe from my profile
3. Use 1 orange bell pepper, deseeded & sliced
4. Take 1 yellow bell pepper, deseeded & sliced
5. Take 300 grams baby plum tomatoes, halved
6. Use 240 grams mange tout
7. You need 12 baby sweetcorns, thickly sliced
8. Get 1 cabbage, sliced
9. Use 4 salmon fillets
10. Take 80 ml thai sweet chilli sauce

Instructions to make Vickys Quick Salmon Rainbow Stir-fry, GF DF EF SF NF:

1. Preheat the oven to gas 6 / 200C / 400°F
2. Place the salmon fillets skin side down on a foil lined baking tray and bake uncovered for 15 minutes
3. Meanwhile, mix together the oil and soy sauce in a frying pan
4. Fry off the peppers, tomatoes, mange tout & baby corn for 3 minutes then add the cabbage and stir-fry for a further 2 minutes
5. Split the stir-fry between 4 pre-warmed plates
6. Take the salmon out of the oven, remove the skin and flake the flesh over the top of the vegetables
7. Serve with a drizzle with sweet chilli dipping sauce over the top

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