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Before you jump to Keto Chicken Bacon Ranch Casserole recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? You might know people that live by this and also request that their children live by this principle as well. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
You will additionally be able to get a healthier heart by eating apples. With all the substances that you will discover in apples, including fiber, they work together to help your heart health. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. One thing you should realize is that many of the ingredients for a healthy heart are found in the skin of the apple. The reason why I point this out is because many individuals will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
And now you understand why men and women tell you that you ought to eat an apple every day. The one thing you should realize is that we only discussed a portion of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples when you go to the grocery store. It can really help your health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to keto chicken bacon ranch casserole recipe. You can cook keto chicken bacon ranch casserole using 15 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Keto Chicken Bacon Ranch Casserole:
- Take 1 Stick Unsalted butter
- You need 1 Cup Heavy Cream
- You need 1/2 Cup Sour Cream
- Take 1 Bar (8 oz) Cream Cheese
- Use 1 Cup Mayonnaise
- Take 1.5 lbs Boneless skinless chicken thighs
- Prepare 6 Cups chopped broccoli florets
- Prepare 2 Bags Steamfresh riced cauliflower
- Use 3 Bags Great Value bacon pieces
- Prepare 1/2 Cup Italian Cheese Blend
- Use 1.5 Cups Shredded cheddar cheese
- Provide 3 Tbsp Hidden Valley ranch seasoning
- Take 2 Tbsp Garlic powder
- Prepare 1 Tbsp Onion powder
- You need to taste Salt and Pepper
Instructions to make Keto Chicken Bacon Ranch Casserole:
- Cook Chicken then cube and put in large mixing bowl
- Steam veggies and add to large mixing bowl
- Add 2 bags of bacon pieces to large mixing bowl
- In separate mixing bowl place cream cheese, butter, cream and mayo then blend with hand mixer til smooth
- Add 1 cup cheddar cheese to cream mixture and blend
- Add seasonings to cream mixture and blen evenly
- Add cream mixture to meat and veggies and mix together
- Pour combined mixture into casserole dish and top with remaining cheeses and bacon
- Bake at 350 for 20 minutes
- Allow to cool before serving. Makes 10 servings for supplied macros
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