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Before you jump to Southwest Turkey Meatballs recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you want to do is make a whole meal for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This can be done because plenty of the popular fast food spots making the effort to make their menus healthy now. Here is how you can eat healthy when you reach the drive through.
Your drink needs to be water or juice or milk. Choosing a big soda as your beverage gives hundreds of unhealthy calories to your meal. A single serving of soda is normally thought to be eight ounces. That serving normally includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces large. Typically, though, they may be 30 ounces. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy options.
Logic states that that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Occasionally, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to southwest turkey meatballs recipe. You can have southwest turkey meatballs using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Southwest Turkey Meatballs:
- Use 1 1/4 cup 99% lean ground turkey
- Provide 1 jalapeno seeds removed
- Provide 2 garlic cloves
- Use 1/4 cup chopped fresh cilantro
- Get 3 scallions
- Get 1/4 cup seasoned bread crumbs
- Take 1 large egg
- Prepare 1 tsp ground cumin
- Take 1 pinch oregano
- Take 1 salt & pepper to taste
- You need 1 cooking spray
Instructions to make Southwest Turkey Meatballs:
- Lightly spray baking pan with oil and preheat oven at 400°
- Place jalapeno, garlic cilantro, and scallions into a small food processor or chopper and pulse a few times until finely minced.
- In a large bowl combine turkey, chopped herbs, bread crumbs, egg, cumin, salt & pepper. Using your hands, mix well and measure 1/4 cup meat, then divide in two so you end up with each meatball 1/8 cup in size. Roll and place on a baking pan.
- Bake meatballs at 400° for 15 minutes. And enjoy!
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