My Kids Love Sophie's oriental noodle soup with turkey meatballs

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Before you jump to Sophie's oriental noodle soup with turkey meatballs recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But at times the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.

Choose a drive through with a restaurant that’s known for catering to people with better palates. For example, Arby’s doesn’t serve hamburgers. Alternatively you’ll be able to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, whilst no stranger to the hamburger, also includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.

Traditional logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to sophie's oriental noodle soup with turkey meatballs recipe. To cook sophie's oriental noodle soup with turkey meatballs you need 17 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Sophie's oriental noodle soup with turkey meatballs:

1. Get Meatballs
2. Get 1/2 cup breadcrumbs
3. Provide 1/2 cup milk
4. Take 1 egg
5. Provide 1 tbsp soy sauce
6. Get 500 grams lean Turkey mince
7. Provide 4 tsp Sesame seed oil
8. Take 3 tbsp Sesame seeds
9. Get Noodle Soup
10. Get 1200 ml chicken or vegetable stock
11. You need 2 tsp lime juice
12. Use 2 tsp garlic paste
13. Provide 2 nests of noodles
14. Get 1 tbsp soy sauce
15. You need 2 tbsp corn flour
16. Take 1 oriental vegetables, enough for 4 people. I just get a pre packaged oriental mix from the supermarket.
17. Prepare 4 tsp chili

Instructions to make Sophie's oriental noodle soup with turkey meatballs:

1. Preheat oven to 180
2. Mix milk and breadcrumbs together in a bowl. Leave to sit for 5 minutes.
3. Add the rest of the meatball ingredients to the milk and breadcrumb mixture, and mix gently.
4. Shape into meatballs - you should be able to make around 5 medium sized meatballs per person.
5. Bake for approximately 30 minutes, or until they start to go golden brown around the edges.
6. For the soup: Mix all ingredients except the corn flour, noodles, and vegetables in a large saucepan.
7. Stir everything together, and when the liquid is at boiling point, add your meatballs and vegetables.
8. Add your noodles after 5 minutes. Cook for as long as required on the packaging.
9. In a separate bowl have your corn flour ready. Use a large spoon to remove some of the liquid from your pan and mix it in the dish with the corn flour. Do this until you have a thick, but still pourable flour and stock mixture. Add to your soup.
10. Cook for another 2-3 minutes.
11. Serve and enjoy!

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