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Before you jump to Barbecue Chicken And White Rice recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Eating Apples Is Good.
I am sure you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? You might know men and women that live by this and also demand that their children live by this rule as well. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
At this point we are going to explain to you why these minerals and vitamins are crucial to good health. You may or may not be aware that apples can in fact help reduce risks of different cancers, and that is because of all the things in apples. And by eating apples you can actually lessen your chances of getting breast or lung cancer. That fact alone ought to be enough to make sure people are eating at least one apple a day.
And now you know why individuals tell you that you need to eat an apple every day. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this article, nevertheless the information is out there. When you go shopping again, don’t forget to purchase a number of apples, their in the produce section. You will see that your overall health may greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to barbecue chicken and white rice recipe. To make barbecue chicken and white rice you only need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Barbecue Chicken And White Rice:
- Provide 2 Chicken breast
- Take 1 Salt and pepper
- Get Olive oil
- Use 1 bunch Fresh rosemary
- Get 2 tbsp Your favorite barbecue sauce
- Prepare 1 tsp Your fav chicken spice mix.
- Get 2 Tomatoes
- You need 1/2 cup Rice
- Use 1 clove Cardamom
- Use 2 clove Cloves
Steps to make Barbecue Chicken And White Rice:
- Prepare your chicken and season them with salt and pepper and then place them in your baking pan.
- Make your dressing in a bowl. Add the olive oil , barbecue sauce ,spice mix.
- Mix your dressing with your chicken. And then add tomatoes on top and cook in the oven for 20 -30 minutes or until nice and done.
- Cook your rice. Boil water in sauce pan, and add your rice, abit of salt and the clove and cardamom clove. And cover until cooked.
- Serve the chicken beside rice and enjoy. 😍☺️😘
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