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Before you jump to Fusion Cuisse de Dinde recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some value to this. But at times the last thing you want to do is make a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots making the effort to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Aim for the side dishes. Not too long ago, the only side dish item available at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have improved their products. There are many salads around now. You can also select Chili. You can buy a baked potato. You could get fruit. There are countless options that you can choose that do not force you to consume foods that have been deep fried. When you buy your dinner through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count lower and stay away from commitment.
Traditional logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to fusion cuisse de dinde recipe. To make fusion cuisse de dinde you only need 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Fusion Cuisse de Dinde:
- Take 1 Turkey thigh
- You need 1/2 Onion (Sliced)
- Take 3 Pipes of garlic crushed
- Use 1 Chilies ( depending on how spicy you like it) sliced
- Provide 150 ml chicken stock
- Prepare 1 tbsp light soy sauce
- You need 2 tbsp Sesame vinegar ( can be substituted with any vinegar or dry wine)
- Get 1 1/2 tbsp Honey
- Get salt
- Provide ground black pepper
- You need olive oil
Steps to make Fusion Cuisse de Dinde:
- Marinate the turkey with salt and pepper and let it rest.
- Preheat the oven at 200°C
- Heat olive oil in a hot pan and sear the turkey thigh skin side down until golden brown. Approximately 3mins each side.
- Transfer the thigh to the baking dish. Saute the onions, garlic, ginger and chilies in the remaining oil.
- Add the liquid ingredients and let it simmer.
- Pour over the thigh and roast it in the oven for about an hour depending in the size of the thigh, basting every 20minutes.
- Strain the liquid and further roast the thigh for 5 minutes for an extra crispy skin. Reduce the liquid until it thickens.
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