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Before you jump to Carmelized Fish recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is important? This is something that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they don’t know why. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Additionally, you will be able to possess a more healthy heart by eating apples. Many of the things you find in apples, and yes this involves fiber, can actually help to supply you with a healthy heart. These ingredients can even help to decrease your cholesterol, which is also beneficial to promoting heart health. Needless to say to get all the benefits from apples it is important to know that most of the benefits can be found in the apples skin. The main reason I point this out is simply because many people will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
I hope I have revealed some information that revealed why apples are so good. In this post we just discussed several of the benefits of eating an apple a day. Should you look and ask around, you will come to see that the benefits can seem limitless. I am hoping that the next time you go to the supermarket you find yourself getting plenty of apples. It can truly help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to carmelized fish recipe. You can have carmelized fish using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Carmelized Fish:
- Provide sauce
- You need 1 tbsp lime juice
- Take 2 tbsp brown sugar
- Use 4 pounded garlic/ shallot / ginger
- Use 1 tbsp oil
- Use 3 tbsp fish sauce
- Get 2 tbsp dark soy sauce
- Take fish option
- Provide 1 large salmon fish head or any fish fillet
Steps to make Carmelized Fish:
- Pan fried or baked the salmon or fish
- With oil sautee pounded garlic and onion paste till fragrant then add dark soy sauce,fish sauce and sugar with lime juice and stir vigorously to mix
- Immediately mix over cooked salmon or fish and coat well and serve hot
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