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Before you jump to Tarte Tatin Red onion, Fennel and Chilli recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. Sometimes, though, the last thing you choose is to have to make meals from scratch. Sometimes all you want is to go to the drive through and get home as soon as possible. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.

Visit a drive through for a place which has made it a practice to offer healthier options to people. Arby’s for example, isn’t going to serve burgers. You can have roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food eating places will not stoop to the harmful lows seen at McDonalds.

Standard logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you require. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to tarte tatin red onion, fennel and chilli recipe. You can cook tarte tatin red onion, fennel and chilli using 10 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Tarte Tatin Red onion, Fennel and Chilli:

1. Take 250 grams ready made puff pastry
2. Take 2 red onions
3. Use 3 fennel bulbs
4. Use 1 red chilli
5. Take 100 ml olive oil
6. You need 1 tbsp balsamic vinegar
7. Get 1 tsp crushed coriander seeds
8. You need 60 grams caster sugar
9. You need 2 tsp fresh thyme leaves
10. Use 50 grams grated parmesan

Steps to make Tarte Tatin Red onion, Fennel and Chilli:

1. Roll the pastry big enough to cover frying pan. place pastry in fridge to rest.
2. Preheat oven to gas 6. Peel the onions and slice into thick rounds. Remove the outer sections of the fennel and cut each bulb into 6 pieces, removing the woody core.
3. Take the stalk off the chilli but leave whole. Cut a slit down its length to release flavour.
4. Put all vegetables into a roasting tin, with the onions flat on bottom of the tin. Pour over the olive oil and balsamic vinegar and add the crushed coriander seeds salt and pepper.
5. Roast in oven for 15-20 minutes, turning occasionally but being careful not to break the onions.
6. In the frying pan mix the sugar with 3 tablespoons of water. Quickly bring to the boil and cook, keep moving the pan until golden brown. Do not stir.
7. Arrange the vegetables in a decorative pattern in the frying pan and press down tight. Sprinkle with the thyme and parmesan.
8. Cover with the puff pastry and tuck edges in between the veg and side of the pan. Prick the pastry with a fork and bake for 25-30 minutes, or until pastry is golden. Leave to cool for at least 5 minutes before turning out.
9. Slice and serve with a salad.

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