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Before you jump to Candy's Chicken enchilada cassarole recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know individuals that live by this and also demand that their children live by this principle as well. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
You’ve always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. The very first thing you should realize is that apples have more vitamins and minerals as compared to various other fruits.. Apples contain, manganese, phosphorus and calcium and all are generally great for your health, but there will also be many more healthy minerals in apples. And you’ll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you know why men and women tell you that you need to eat an apple every day. One thing you should understand is that we only mentioned a portion of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, don’t forget to pick up a number of apples, their in the produce isle. These apples can certainly wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to candy's chicken enchilada cassarole recipe. You can have candy's chicken enchilada cassarole using 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Candy's Chicken enchilada cassarole:
- You need 18 corn tortillas
- Take 3 boneless chicken breast,cooked and shredded
- Use 1 jar creamy spinach dip.
- Prepare 2 1/2 cup cheese,i use pepper jack.and colby
- You need 1 jar or homemade green salsa
Instructions to make Candy's Chicken enchilada cassarole:
- preheat oven 350
- heat and slightly brown tortillas.I do this on griddle
- put 1tbsp oil in glass 9x12 baking dish
- mix chicken, spinach dip,1cup cheese alltogethet
- layer all ingredients,tortillas,1/4 cheese,half chik mixture ,repeat ending with tortillas spoon salsa over add cheese
- Bake 35to 40minute let sit 10 min ENJOY!
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