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Before you jump to Jerk Chicken Mango Pizza recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is something that many individuals live by and they also make sure their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. You will be pleased to know that we have carried out a little research, and we are going to tell you why this is regarded as a miracle fruit.
You might have always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals that you could discover in just one apple. Apples contain, manganese, phosphorus and calcium and all are generally great for your health, but there are also many more healthy minerals in apples. Of course vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I really hope I have revealed some information that explained why apples are so healthy for you. One thing you should understand is that we only mentioned a handful of the benefits of eating apples. All the benefits would take us to much time to include in this write-up, however the information is out there. When you go shopping again, don’t forget to buy quite a few apples, their in the produce department. These apples could end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to jerk chicken mango pizza recipe. To make jerk chicken mango pizza you need 11 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Jerk Chicken Mango Pizza:
- Prepare 1 Pizza dough
- Take 1 Mango
- You need 1 Chicken Breast
- Prepare 1 Mozzarella
- Provide 1 Tomato Sauce
- Provide 1 Basil
- Use 2 tbsp Olive Oil
- You need Flour
- Provide 1 Chilli Flakes
- Get 1 Black Pepper
- Get Jerk sauce
Steps to make Jerk Chicken Mango Pizza:
- Marinade chicken in jerk sauce (overnight if possible)
- Preheat oven to 425
- Pan fry chicken and cut into tiny pieces
- Cut mango into tiny pieces
- Sprinkle flour for handling & spread pizza dough to cover entire pan. (1 store bought pizza dough = 2 pizzas, I like whole wheat)
- Drizzle 1 tbsp olive oil to cover pan and lay pizza dough on top.
- Spread tomato sauce & sprinkle mozzarella on top.
- Top with jerk chicken, mango and fresh basil to taste
- Top with chilli flakes and black pepper to taste
- Brush crust sparingly with olive oil
- Bake for 12-14 minutes at 425
- Eat. Mmmmmmmm
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