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Before you jump to Zucchini and Blue Cheese Stuffed Chicken Provençal recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some benefit to that. Now and then, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can eat healthfully when you hit the drive through.
Your beverage should be water or juice or milk. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. A solitary serving of soda is typically thought to be eight ounces. That portion could contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start at twenty ounces. It is most often a minimum of 30 ounces. Choosing a soda pop as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier choices.
Standard logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Sometimes what you need is to let other people create your dinner. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to zucchini and blue cheese stuffed chicken provençal recipe. To cook zucchini and blue cheese stuffed chicken provençal you need 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Zucchini and Blue Cheese Stuffed Chicken Provençal:
- Prepare 2 skin-on chicken drumstick fillets
- You need 1/2 cup grated zucchini
- Provide 1/2 grated blue cheese
- Prepare 1 teaspoon dry oregano
- Get 1 teaspoon dry basil
- Prepare 1 teaspoon dry parsley
- You need 1 teaspoon dry rosemary
- Get 1 teaspoon dry thyme
- You need 1/2 teaspoon ground fennel seeds
- You need 1 tablespoon Worcestershire sauce
- Use 1/2 cup grated mozzarella cheese
- Get Kosher salt
- You need Black pepper
Steps to make Zucchini and Blue Cheese Stuffed Chicken Provençal:
- Preheat oven at 395°F. Season the chicken with salt and pepper, Worcestershire sauce and all the dry condiments except the fennel. Let it marinate for around 10 minutes.
- While the chicken rests, mix together the grated zucchini and blue cheese and season with salt and ground fennel.
- Assemble the chicken like a sandwich: place one fillet with the skin facing down and cover with the zucchini mixture. Place the other fillet over it with the skin facing up. Tie both pieces together with cotton twine.
- Line a glass baking tray with parchment paper and drizzle with some olive oil. Put the chicken in and cover it generously with the grated mozzarella cheese. Bake for around 20 minutes or until a thermometer reads 165°F and the cheese completely melts and is slightly golden on top.
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