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Before you jump to French tomato, potato, zucchini bake recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. Now and then, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and finish the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places making the effort to make their menus healthier now. Here is how you can find healthy food choices at the drive through.
Your drink ought to be water or juice or milk. Drinking a large soda forces hundreds of empty fat laden calories into your diet. One serving of soda is eight oz.. That helping usually includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is most often a minimum of 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice and also regular water.
Basic logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to french tomato, potato, zucchini bake recipe. You can have french tomato, potato, zucchini bake using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare French tomato, potato, zucchini bake:
- Prepare 2 tbsp butter
- Get 2 medium sweet onions chopped
- Provide nonstick spray
- Get 1 medium potato
- Use 1 medium zucchini
- Use 4 medium plum tomatoes
- Provide 1 1/2 tsp kosher salt
- Get 3/4 tsp ground black pepper
- You need 2 tbsp melted butter
- Use 1/3 cup grated parmesan cheese
Steps to make French tomato, potato, zucchini bake:
- Preheat oven 375° Fahrenheit
- In a pan melt butter and caramelize the onions
- In a 9 inch pie pan coat with nonstick spray. Add onions evenly
- Slice potato thinly. Cover the onions then layer the zucchini next and last tomatoes. Slice all thinly.
- Add the salt and pepper. Drizzle with melted butter. Cover and bake 30 minutes.
- Uncover, add cheese bake uncovered 35-40 minutes. Let sit 10 minutes serve hope you enjoy!
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