Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Spinach & Mushroom Quiche recipe here. We also have wide variety of recipes to try.
Before you jump to Spinach & Mushroom Quiche recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is important? You might know individuals that live by this and also require that their children live by this rule as well. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. You will be happy to know that we have completed a little research, and we are going to explain to you why this is regarded as a miracle fruit.
So what can all these minerals and vitamins do for the health and wellbeing of your body. You might or might not be aware that apples can in fact reduce risks of various cancers, and that is because of all the things in apples. And on the particular list of cancers that apples can help ward off is colon cancer and even lung cancer. I am not sure about you but when I read that I went out and purchased a whole bag of apples.
And now you recognize why individuals tell you that you ought to eat an apple every day. The benefits we covered are just a handful of of the benefits that eating apples can offer. Every one of the benefits would take us to much time to include in this post, nevertheless the information is out there. So do yourself a favor and purchase some apples when you go to the store. These apples can certainly lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to spinach & mushroom quiche recipe. You can cook spinach & mushroom quiche using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Spinach & Mushroom Quiche:
- Take 4 Large Eggs
- Use 4 Large Egg Whites
- Use 6 Oz Chopped Mushroom
- Prepare 2 Cups Chopped Spinach
- Provide 1 Pinch Nutmeg
- Get 1 Small Onion, Chopped
- Prepare 1/4 Cup Milk
- Use 1/3 Cup Shredded Cheese
- Get Goat Cheese
- Use Salt & Pepper
Instructions to make Spinach & Mushroom Quiche:
- Preheat oven to 375 degrees. Sauté mushroom and onion on medium-medium/high heat with salt and pepper until moisture is evaporated. Then remove from stove and add spinach and nutmeg to the pan. Cook until wilted but still bright green and then also remove from stove.
- Whisk together eggs, eggs whites, milk, salt and pepper. Then stir in the cheese of your choice (we used Colby jack for this particular instance but Pepper Jack was also delicious) and pour into pre-greased 12-cup cookie sheet. Fill about halfway and then spoon the mushroom, onions and spinach mixture into the egg. Top with a small dollop of goat cheese in the middle.
- Bake for 20 minutes or until golden and slightly browning. Cool for 5 minutes and serve warm.
If you find this Spinach & Mushroom Quiche recipe useful please share it to your friends or family, thank you and good luck.
