by Ernest Ruiz
Before you jump to Whole wheat dryfruit cookies (no baking powder or baking soda) recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that men and women in other country’s also stick to this simple rule and they do not know why. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
I am sure you have heard of Cornell University, well they did their own study on how apples can benefit a persons brain. They learned that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples it is possible to decrease the risk of getting Alzheimer’s.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. In the following paragraphs we just discussed several of the benefits of eating an apple a day. It is possible to discover many more benefits with regard to your health in relation to apples. I hope that the next time you go to the supermarket you end up getting plenty of apples. It can really help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to whole wheat dryfruit cookies (no baking powder or baking soda) recipe. To cook whole wheat dryfruit cookies (no baking powder or baking soda) you only need 8 ingredients and 9 steps. Here is how you do that.
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