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Before you jump to Red Hot Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they in addition pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
In accordance with another study, apples also can have good results on your brain. They found that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this element in apples, they are able to essentially reduce Alzheimer’s symptoms.
And now you understand why men and women tell you that you ought to eat an apple every day. The benefits we covered are just a couple of of the benefits that eating apples can offer. All the benefits would take us too long to include in this write-up, but the information is out there. I hope that the next time you go to the grocery store you find yourself getting plenty of apples. You will see that your overall health could greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to red hot sweet potatoes recipe. To cook red hot sweet potatoes you need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Red Hot Sweet Potatoes:
- Provide 3 1/2 lbs sweet potatoes
- Take 1/4 cup butter
- Get 1/2 cup packed brown sugar
- Prepare 1 1/4 cups cinnamon red hots (2 - 5 1/2 oz boxes
- You need 1/4 cup water (orig 3/4 c)
- Prepare 10 oz pkg mini marshmallows
Instructions to make Red Hot Sweet Potatoes:
- Place sweet potatoes into a large saucepan with enough water to cover. Bring to a boil, and cook over medium heat until tender, about 25 minutes. Drain water, mash, and place potatoes in a large casserole dish
- Preheat oven to 350°
- In medium bowl stir together butter, brown sugar, red hot candies and water. Pour over the sweet potatoes in the dish.
- Bake for 1 hour in the oven until sweet potatoes are soft and the candies are melted.
- Top with marshmallows and return to oven for 10 minutes to melt them. Best to add marshmallows right before serving then toast with torch.
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