Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Garlic & Lemon Chicken with Red Potatoes & Green Beans recipe here. We also have wide variety of recipes to try.
Before you jump to Garlic & Lemon Chicken with Red Potatoes & Green Beans recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very good information. Occasionally, though, the last thing you want is to have to cook meals from scratch. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you visit the drive through.
Visit a drive through for a place that has made it a practice to supply healthier options to people. Arby’s as an example, is void of burgers. As an alternative you can pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, of course, is known for its square burgers, even so the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Standard logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to garlic & lemon chicken with red potatoes & green beans recipe. To make garlic & lemon chicken with red potatoes & green beans you only need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Garlic & Lemon Chicken with Red Potatoes & Green Beans:
- You need 4 boneless, skinless chicken breast
- You need 6 tbsp olive oil
- You need 2 lemons, 1 thinly sliced, 1 juiced
- Prepare 1 tsp kosher salt
- Prepare 3/4 pound trimmed green beans
- Provide 8 small red potatoes, quartered
- Prepare 4 cloves garlic, minced
- You need 1/2 tsp black pepper
Steps to make Garlic & Lemon Chicken with Red Potatoes & Green Beans:
- Preheat oven to 400. Coat a large baking dish or cast-iron skillet with 1 tbsp olive oil. Arrange the lemon slices in a single layer in the bottom of dish or skillet.
- In a large bowl, combine the remaining oil. lemon juice, garlic, salt, and pepper; add the green beans and toss to coat. Using a slotted spoon or tongs arrange the green beans on top of lemons.
- Next add the potatoes to mixture, toss to coat, and arrange the potatoes along the inside edge on top go green beans.
- Now place chicken in mixture and coat throughly. Place the chicken in dish or skillet.
- Roast for 50 minutes.
- Remove chicken place beans & potatoes back in oven for 10 minutes or until potatoes are tender. Place chicken breast on each of the 4 plates dividing been beans & potatoes equally. Enjoy!!
If you find this Garlic & Lemon Chicken with Red Potatoes & Green Beans recipe helpful please share it to your close friends or family, thank you and good luck.
