Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect CHICKEN "ROJO " EMPANADAS recipe here. We also have wide variety of recipes to try.
Before you jump to CHICKEN "ROJO " EMPANADAS recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very true. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Go with the side dishes. Not so long ago, the only real side dish item available at a fast food restaurant was French fries. Now more or less all of the famous fast food places have broadened their menus. Now you can get a variety of salads. You can also choose Chili. Baked potatoes can also be ordered. You could get fruit. There are a lot of possibilities that don’t require eating something deep fried. When you order your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you do this you may keep your fat content as well as your calorie counts low.
Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you need is to let another person produce your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken "rojo " empanadas recipe. You can have chicken "rojo " empanadas using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make CHICKEN "ROJO " EMPANADAS:
- Prepare 1 COYO empanadas discos
- Prepare 1 1/2 lb chicken breasts, cooked and pulled
- Take 2 medium potatoes, cooked, peeled & diced
- Take 3 oz Jack cheese, cut in small strips
- You need 1/2 cup all-purpose flour
- Provide 2 eggs (whitewash)
- Get 1 salt
- Use 6 each new Mexico dried Chile pods
- Take 1 large tomitallo
- Prepare 1/4 medium onion
- Provide 2 clove garlic
Steps to make CHICKEN "ROJO " EMPANADAS:
- Thaw the empanada discos In a saucepan add the Chile pods,garlic, onion, & tomitallo with water to cover and boil until pods are cooked (about 20 mins ) remove seeds from pods. Place everything in a blender with 1/2 cup of warer and puree. Add desired salt.
- Add enough of the sauce you just made to the pulled chicken meat to make it moist. Taste and adjust the seasonings to taste.
- Separate the discos and roll them out just a little bit then add a spoon full of the chicken, a little of the diced potato and a pinch of the cheese. Fold it in 1/2 whitewash the edges and seal with a fork place on a greased baking sheet.
- When all are filled brush them all well with the whitewash and vake at 375 for 30 -35 minutes.
If you find this CHICKEN "ROJO " EMPANADAS recipe helpful please share it to your close friends or family, thank you and good luck.
