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Before you jump to Mini Spinach And Ricotta Quiches recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent advice. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food at the drive through.
Choose your drive through depending on whether it has healthier options available. Arby’s for example, does not offer burgers. Instead, the options consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food eating places will not stoop to the unhealthy lows seen at McDonalds.
Logic states that that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to mini spinach and ricotta quiches recipe. To cook mini spinach and ricotta quiches you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Mini Spinach And Ricotta Quiches:
- Prepare 2 Short crust pastry
- Get 3 medium eggs
- Get 1/2 cup Ricotta cheese
- Get 1/4 cup Grated cheese( your choice)
- You need 1/3 cup Diced bacon/ham
- Use 1 pinch Salt/pepper
- Use 1/2 cup Frozen spinach
- Prepare 2 tsp Oil
- Get 1/2 cup Milk
Steps to make Mini Spinach And Ricotta Quiches:
- Cut pastry with a round pastry cutter, or I used a large wine glass because I couldn't find my cutters.
- Oil cupcake holes, Put cut pastry in a cupcake pan, press down with fingers and cover with baking paper and add your rice to weigh down pastry and bake blind for 10 mins.
- Pre heat oven, Mix eggs, ricotta, ham, cheese, defrosted spinach salt+pepper in a large bowl
- Remove baking paper and rice from pasty, then add your mixed ingrediants and bake for 10-15 mins untill cooked through. Enjoy as a snack or appetiser.
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