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Before you jump to Colorful & Crunchy Easy Bake Chicken & Green Bean Casserole recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Sometimes, though, the last thing you choose is to have to make meals from scratch. Once in a while you need to check out the drive through while you are on your way home and complete the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Milk, juice and water are the best choices for beverages. Choosing a big soda as your beverage gives hundreds of poor calories to your meal. One serving of soda pop is eight ounces. That portion may contain numerous spoonfuls of sugar along with at least a hundred calories. A fast food soda is typically not less than twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda pop as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or perhaps regular water.
Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have another person do the cooking. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to colorful & crunchy easy bake chicken & green bean casserole recipe. To make colorful & crunchy easy bake chicken & green bean casserole you only need 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Colorful & Crunchy Easy Bake Chicken & Green Bean Casserole:
- Take 1-2 pounds chicken
- Get 1 can water chestnuts
- Take 1 can green beans
- Take 1 can wax beans
- Use 1 yellow onion
- Take 1 packet lipton onion soup mix
- Take 1 can cream of mushroom soup
- Take 1-2 beef bouillon cubes
- Prepare Salt
- Use Pepper
- You need Garlic salt
- Provide Onion powder
Instructions to make Colorful & Crunchy Easy Bake Chicken & Green Bean Casserole:
- Preheat oven to 425°. Boil chicken in a large pot until theres no more pink. If using chicken on the bone do not over boil or the meat will fall off, and all over!
- Meanwhile, drain green and wax beans and place in a casserole/baking dish. Drain water chestnuts and slice or chop as many as desired for extra crunch! Chop and add onion.
- Stir in 2 cups of water with the cream of mushroom soup, onion soup mix, bouillon, and any other spices desired. Mix Well.
- Place cooked chicken in baking dish. Use a spoon to pour the mixture over the chicken pieces to coat and to arrange the veggies around the chicken. Cover and bake for 45 minutes.
- I served mashed potatoes with this but it will be yummy with any side you like. Also, you could add bread crumbs, french fried onions, or any topping you like before baking! Enjoy!
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