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Before you jump to red ground beef and rice recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really very true. Once in a while, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just want to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This is possible because lots of the popular fast food spots making the effort to make their menus healthier now. Here’s how it is possible to eat healthfully when you are at a fast food spot.

Choose a drive through according to if it has healthier options available. Arby’s for example, is void of burgers. Instead, your choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, likewise includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.

Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to red ground beef and rice recipe. You can cook red ground beef and rice using 17 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare red ground beef and rice:

1. Get sauce
2. Use 2 1/2 lb ground beef
3. Take 2 small onion sliced coarse
4. Take 1 1/2 tbsp granulated garlic powder
5. Prepare 1 tsp salt
6. Prepare 1 tsp ground black pepper
7. Prepare 1 can eight ounces of tomato paste
8. You need 1 1/2 tbsp onion powder
9. Take 2 tbsp parsley flakes
10. Provide 1 tsp dried basil
11. Take 3 tbsp sugar
12. Use rice
13. You need 1 can tomato sauce fifteen ounces
14. Prepare 5 cup minute rice
15. Use 42 oz chicken broth
16. Prepare 1 tbsp granulated garlic powder
17. Take 1 tsp onion powder

Steps to make red ground beef and rice:

1. brown the beef with spices and onion when browned add paste
2. bring broth to boil add tomato sauce and spices let boil 3 minutes add rice bring back to boil cover and let sit off heat 7 minutes
3. mix rice and sauce enjoy

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