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Before you jump to Rice, beef stew with bananas and greens recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Sometimes, though, the last thing you choose is to have to make meals from scratch. Once in a while you only want to visit the drive through while you’re on your way home and finish the day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Choose the drive through based on whether or not it has better options available. Arby’s by way of example, does not serve burgers. Instead you can choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, while no stranger to the hamburger, likewise includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds featuring its deep fried chicken parts and also other terribly unhealthy items.
Fundamental sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people make your dinner. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to rice, beef stew with bananas and greens recipe. To make rice, beef stew with bananas and greens you need 6 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Rice, beef stew with bananas and greens:
- Use Onions lots
- Prepare Tomato
- Use Spices
- Take Raw bananas
- You need Rice
- Use Mboga za kienyeji or what you would prefer
Instructions to make Rice, beef stew with bananas and greens:
- Boil raw bananas first for a few minutes to make them easy to peel…. Your hand wont get stained
- Once ready you can put in cold water for them to cool down and not burn when peeling the skin
- Boil the meat till soft
- Once they are soft start the frying process… I worked with onions, tomato paste, curru powder and garam masala
- Add some water to get a lil bit of sauce and add your bananas and stir
- Once they get the flavour you can add water to your desired level and let it boil for some time
- Cook the rice
- Steam your greens with lots of onions
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