Eat Better Beef Brisket Chili

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Before you jump to Beef Brisket Chili recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their selections. Here is the way to eat healthy and balanced when you reach the drive through.

Pick out a drive through with a restaurant that’s known for catering to people with healthy palates. Arby’s for instance, is void of burgers. Instead, your options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, also includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.

Basic sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to beef brisket chili recipe. You can have beef brisket chili using 14 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Beef Brisket Chili:

1. Use 3 lb beef brisket
2. Prepare 2 red onions
3. Prepare 4 jalapeno chillies
4. Provide 1 large cinnamon stick
5. You need 1 tbsp ground cumin
6. You need 1 tbsp paprika
7. Take 1 heaped tbsp dried oregano
8. Get 2 fresh bay leaves
9. Use 2 red bell peppers
10. Take 2 green bell peppers
11. Provide 800 grams tin chopped tomatoes
12. Get 400 grams tin kidney beans
13. You need 400 ml beef stock
14. Get 1/2 bunch coriander

Instructions to make Beef Brisket Chili:

1. Place the cinnamon stick, cumin, paprika and oregano in a pestle and mortar. Bash and grind until the cinnamon is in very small flakes.
2. Score the beef and rub the spice mix into the cuts
3. Season the beef and drizzle with olive oil. Brown in a hot pan.
4. Finely slice the onion and fry in a little olive oil together with the chillies, finely sliced. You can control the heat of your chili by deseeding some of the chillies.
5. Add the browned brisket to the pan with the onions and chillies and fry on a low heat.
6. Place the bell peppers, roughly sliced, the bay leaves and chopped tomatoes in a large covered pot. Bring to the boil and then add the beef, onions and chillies.
7. Bring back to the boil, cover and allow to simmer on a low heat for 4 hours.
8. Remove the brisket from the pot, place on a large plate and use two forks to pull the beef apart into individual pieces.
9. Remove the bay leaves and add the pulled beef and coriander back to the pot, together with the kidney beans.
10. Bring back to the boil and simmer gently for a further 15 - 20 mins.

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