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Before you jump to White rice and spaghetti with fried beef and vegetable sauce recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You are able to do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you hit the drive through.
Milk, juice and also water will be the best choices for beverages. Choosing a big softdrink as your beverage contributes hundreds of harmful calories to your meal. Usually just one portion of soda pop should be eight ounces big. That helping can contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces big. Thirty ounces, however, is a lot more common. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, on the other hand, are much better choices.
Basic sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else create your dinner. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to white rice and spaghetti with fried beef and vegetable sauce recipe. To make white rice and spaghetti with fried beef and vegetable sauce you need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook White rice and spaghetti with fried beef and vegetable sauce:
- Provide 3 cups Short grain rice
- Prepare Thinly sliced beef
- Prepare Vegetable of choice (spinach)
- You need Carrots
- Prepare Black pepper
- Use Garlic
- Prepare Vegetable oil
- Provide Curry & Thyme
- Take Salt (to taste)
- Prepare Pepper (blended with tomatoes and onions)
- Provide Onions (chopped)
- Provide cubes Stock
Steps to make White rice and spaghetti with fried beef and vegetable sauce:
- Cook the rice with water till it's done to your liking and set aside
- Chop the onions, carrots and veggies
- Boil the beef until it's well cooked with stock cubes and any other seasoning of your choice
- Set a pot on low heat, pour in a small amount water, add some vegetable oil or any other oil of choice, pour in your blended pepper mix, add salt and other seasoning, cook till it's done. Add in the vegetables, diced beef and carrots, stir until a thick broth-like texture is achieved, set aside.
- For the beef, place a non stick pan on low heat, add little oil, pour in some seasoning; curry, thyme and black pepper also coat your thinly sliced beefs. Stir fry them until they become dark on the outside and a bit crunchy.
- You're done! Enjoy your meal.
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