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Before you jump to Minced Beef Casserole recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some benefit to that. But sometimes the last thing you want to do is make a whole supper for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Pick water, juice or perhaps milk as a drink. When you drink a huge soft drink you are putting too much empty calories to your day. Usually a single serving of soda is merely eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Generally, however, they are 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to decide on milk, juice or perhaps normal water.
Fundamental logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to minced beef casserole recipe. To make minced beef casserole you need 11 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Minced Beef Casserole:
- Use 500 g Minced beef
- Take 2 Potatoes (cut into cubes)
- Take 1 Onion (finely diced)
- Take 2 Garlic cloves (finely diced)
- You need 1 Meat flavoured stock cube
- Get 50 g Frozen peas
- Provide 5 cl White wine
- Get 50 g Frozen carrots
- Take 70 cl Water
- You need Salt
- Provide Olive oil
Instructions to make Minced Beef Casserole:
- 1: Grab a large cooking pot and cover the base with olive oil. - - 2: Add the garlic and gently fry for 3 minutes. Add the onion and continue to fry for another 3 minutes. Add the minced meat and continue to fry until it is of a golden brown colour. - - 3: Add the meat flavoured stock cube by crumbling it in. Add the potatoes, salt to your own liking, the wine and the water. Mix well, cover with the lid and boil on medium to high heat for 30 minutes.
- 4: Add the peas and carrots, put the lid back on and cook for a further 5 minutes. When ready leave aside for 5 minutes before serving. - - 5: Enjoy… With a loaf of fresh crusty bread for dipping in the delicious sauce!
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