Homemade Seared Steak Salad With Charred Tomato & Onions

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Before you jump to Seared Steak Salad With Charred Tomato & Onions recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This may be possible because plenty of the popular fast food spots making the effort to make their menus better now. Here’s how it is possible to eat healthfully when you are at a fast food spot.

Choose your drive through based on whether or not it has more healthy options available. Arby’s for example, is void of burgers. You may have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, although no stranger to the hamburger, likewise includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds featuring its deep fried chicken parts as well as other terribly bad items.

Simple reason states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need is to let someone else create your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to seared steak salad with charred tomato & onions recipe. You can cook seared steak salad with charred tomato & onions using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Seared Steak Salad With Charred Tomato & Onions:

1. Use Beef Medallion Steak,
2. Provide medium carrot (80g), spiralized or alternatively grated,
3. Prepare a bag of mixed leaf salad, approximately 55g or so,
4. Prepare small red onion cut into chunks,
5. Get small vine tomatoes, cut into quarters,
6. You need Light 'house' salad dressing (Or light ceaser alternative),
7. Use Salt and pepper to season,
8. Provide Dried parsley to garnish,
9. Use Coconut Frylight for frying

Steps to make Seared Steak Salad With Charred Tomato & Onions:

1. Warm a large frying or griddle pan up so it's nice and hot over a high heat. Take the steak and spray both sides with Frylight, (or alternatively rub with another cooking oil you have to hand), and season with salt and pepper.
2. Place the steak into the pan and if it sizzles, it's hot enough. Add a little more oil to the pan either side of the steak and add the tomatoes and red onion to begin charring it.
3. In a shallow bowl or a plate arrange the salad leaves and carrot while the steak fries.
4. Once the steak has cook on one side and it nicely browned turn it over and begin cooking the other side, turn the tomatoes and onions also so all sides are charred nicely. This should only take a few minutes.
5. Remove the frying/griddle pan from the heat and set the steak aside either on a chopping board or on some kitchen roll to rest. Leave for around 4-5 minutes until the juices have run out.
6. Drizzle around a tbsp to a tbsp and a half of dressing over the salad. Add the charred tomatoes and onion around the bowl on top of the salad leaves and carrot, then slice the steak into thin strips and add to the centre.
7. Season with a bit of dried parsley for garnish.

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