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Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But occasionally the last thing you wish to do is prepare a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through while you’re on your way home and end the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to find healthy food at the drive through.
Choose water, juice or maybe milk as a drink. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. A solitary serving of soda is commonly thought to be eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Generally, however, they may be 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice or regular water.
Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else create your dinner. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to meatloaf recipe. You can have meatloaf using 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Meatloaf:
- Take Meatloaf
- You need Ground Beef
- Prepare Eggs
- You need Diced Onions
- Provide Italian Seasoning
- You need Garlic Powder
- Provide Onion Powder
- Get Bread Crumbs- Italian Flavored
- Take Topping
- Provide Ketchup
- You need Light Brown Sugar
Instructions to make Meatloaf:
- Preheat oven to 400°.
- Add together in a large bowl the beef, eggs and onions. Mix well. (I like to dice up a whole onion and freeze it so I have quick access to the onions when I need them and only have to deal with the painful evilness of the onion once.)
- Add in your seasonings to taste. (I add in a little bit of onion powder to enhance the diced onion). Mix well.
- Then, add in ur bread crumbs. Add in enough so ur meat holds together without falling apart. (you should be able to mold it into any shape. If you accidentally add too much of the bread crumbs and it ends up being too dry, add another egg. If it's too wet add more bread crumbs.)
- Dump the meat mixture into a 13x9 glass baking dish.
- Shape the meat into a rectangle with a large spoon. (leave a gap all around the pan so the grease has some place to go and won't spill over the pan into your oven causing an oven fire🔥…..learned from experience lol )
- For the topping, put enough ketchup into a bowl that'll cover your meatloaf. (I don't layer mine too thick, but use however much you like ☺️). Then take your light brown sugar and put some into the ketchup and mix well. Don't add a lot, just enough for a little extra flavor.
- Spread evenly over the meat mixture. Also be sure to coat the sides.
- Bake for around 40 minutes or until the meat inside is no longer pink. (It's smells so good in the oven when it gets closer to being done👌🏻) ENJOY!!!
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