Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Mince & veggie Pilau # Kenya Pilau Contest# recipe here. We also have wide variety of recipes to try.
Before you jump to Mince & veggie Pilau # Kenya Pilau Contest# recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You may know men and women that live by this and also require that their children live by this rule as well. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
One more thing that has been uncovered is that apples can also help your heart. With all the ingredients that you will find in apples, which includes fiber, they work together to help your heart health. You may even be surprised to discover that another way apples can help your heart is by lowering cholesterol. The actual skin of the apple is where the majority of the healthy vitamins and minerals can end up being located in an apple. And your best option is to find a local farm that grows only organic apples and make sure you eat the skin also so you can get the most advantages of the apple.
And now you recognize why men and women tell you that you need to eat an apple every day. In this article we just discussed several of the benefits of eating an apple a day. Should you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and pick up some apples the next time you go to supermarkets. These apples can certainly wind up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to mince & veggie pilau # kenya pilau contest# recipe. To make mince & veggie pilau # kenya pilau contest# you only need 19 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Mince & veggie Pilau # Kenya Pilau Contest#:
- You need 1.5 Cups Basmati rice
- Provide 1/4 Kg Mince meat (Beef, Mutton, Chicken)
- Take 2 Onions chopped
- Use 1/2 Cup Peas (half boiled with a pinch of baking soda)
- Provide 1/2 Tsp Tumeric powder
- Take 1/2 Tsp Cumin/Coriander Powder
- Prepare 1/2 Tsp Freshly ground roasted cumin powder
- Get 2 tbsp butter
- Use 4 Tbsp Oil
- Use 1/2 Tsp Ginger
- Take 1/2 Tsp Garlic
- You need 1 Tbsp Whole Cumin seeds
- Provide 1 Cinnamon, 2 Cloves, 2 Cardamon
- Prepare 1/2 Tsp Whole black pepper
- Prepare 1 Small bunch of chopped Coriander leaves
- You need 2 Carrot diced
- Provide 2 Tbsp Chopped capsicum
- You need 1 Green chilli (optional)
- Prepare 4 Cups Warm Water
Steps to make Mince & veggie Pilau # Kenya Pilau Contest#:
- Heat up oil and butter in a cooking pot.
- Add the whole spices, cinnamon, whole pepper, cumin seeds, cloves and cardamon.
- Add your chopped onions and fry till translucent.
- Add in your mince, ginger, garlic, a pinch of coriander and tumeric powders, cook till it browns (beef/mutton) - changes color.
- Once all moisture is gone from the meat, add in chopped tomato, chilli, capsicum then tumeric/coriander powder. Fry for a few mins.
- Then add in your peas and carrots and followed by a bit of chopped coriander. Stir together for a few mins.
- Add water & salt and let it simmer.
- Once it starts to boil, drain your rice and add it in. Spinkle some coriander and stir a little. Cook on a high, then reduce to medium low.
- Once water has dried. Or has reduced you can opt to cover with charcoal/oven for about 5-10 mins then your pilau is ready to serve!
If you find this Mince & veggie Pilau # Kenya Pilau Contest# recipe useful please share it to your close friends or family, thank you and good luck.
