Get Healthy with Beef, Bean & Cheese Enchiladas

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Before you jump to Beef, Bean & Cheese Enchiladas recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Once in a while you need to check out the drive through while you’re on your way home and finish the day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here is the way to eat healthy when you hit the drive through.

Pick out a drive through for a restaurant which is known for catering to people with healthier palates. Arby’s for example, is void of burgers. Instead, the options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, likewise includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried every little thing.

Simple reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to beef, bean & cheese enchiladas recipe. You can cook beef, bean & cheese enchiladas using 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Beef, Bean & Cheese Enchiladas:

1. Use 1 can 15 oz kidney beans, drained and rinsed
2. Use 1 can 4 oz green chile peppers, drained
3. Take 1 can corn, drained
4. Use 1 can black beans, drained
5. Provide 4 medium jalapeños, chopped
6. You need 2 lb ground beef
7. Get 2 tsp chili powder
8. Prepare 1/4 tsp salt
9. Prepare 1/4 tsp black pepper
10. Provide 3/4 tsp ground cumin
11. Prepare 2 cup Mexican shredded cheese
12. Prepare 2 can enchilada sauce
13. Use 10 packages tortillas, extra large
14. Use 1 bunch cilantro
15. Get 1 each lime

Steps to make Beef, Bean & Cheese Enchiladas:

1. Preaheat oven to 375.
2. Brown ground beef & drain
3. In medium bowl, stir tigether the enchilada sauce.
4. In a large bowl combine beans, chile peppers, corn, chili powder, cumin, grond beef, salt, pepper & jalapeños. Add half of the enchilada sauce. And 1 cup of cheese. Mix well.
5. Add 1/4 of the remaining sauce on bottom of baking dish. Spoon 1/4 cup if the mixture in each tortilla and roll up. Place in baking dish. Repeat until finished up the mixture.
6. Brush each with enchilada sauce. Top with remaining cheese and drizzle top with remaining sauce. Sprnkle with cilantro, drizzle with lime juice.
7. Bake at 375 for 15 minutes. Serve with yellow rice.

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