The Simple and Healthy Bolognese Sauce

Hey everyone, welcome to our recipe site, looking for the perfect Bolognese Sauce recipe? look no further! We provide you only the best Bolognese Sauce recipe here. We also have wide variety of recipes to try.

Before you jump to Bolognese Sauce recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.

Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is something which many people live by and they also make certain their children are eating at least one apple a day. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.

So what can all these vitamins and minerals do for the health of your system. Well first off there have been a lot of studies done that report that eating apples can reduce the potential risk of various cancers. And also by eating apples you could lessen your chances of getting breast or lung cancer. Just that one element should be enough reason for every person to start eating apples.

To conclude, I guess an apple a day actually can keep the doctor away and now you know why. In this post we just discussed some of the benefits of eating an apple a day. Should you look and ask around, you will come to see that the benefits can seem limitless. I hope that the the very next time you go to the grocery store you wind up getting plenty of apples. It can truly help your health and wellbeing for short term and for the long haul.

We hope you got insight from reading it, now let’s go back to bolognese sauce recipe. You can have bolognese sauce using 15 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Bolognese Sauce:

1. Get 500 g minced beef
2. Prepare 1 large brown onion
3. Prepare 2-4 garlic cloves
4. Get 1-2 carottes
5. Provide 1 tsp Orange or lemon peel
6. You need 1 1/2 cups Red wine
7. Prepare 1 Tbs Worcester sauce
8. Take 1/2 Tbs Anchovy pasre
9. Use 1-2 cups water
10. Provide 1 tbs Fennel seeds
11. Get 2 tbs herbs de provence or your own mixture of thyme,,oregano
12. Get 1 can chopped tomatoes
13. You need 1 1/2 Tbs tomato paste
14. Get 1/2 cup tomato sauce
15. Prepare 2 laurel leaves

Steps to make Bolognese Sauce:

1. Saute beef then drain grease with sieve or paper towels and set aside
2. Saute onions and garlic wih medium heat in olive oil then add carottes and lemon peel, saute another 2 minutes
3. Add beef to pan add worcester and red wine salt and pepper. Let simmer in red wine 5 minutes
4. Add tomatoes, tomato paste and anchovy paste
5. Add oregano fennel seeds or herbs to Provence Add laurel leaves and mix thoroughly
6. Add enough tomato sauce to for your desired fluidity.
7. Add a cup of water and simmer at leastv1 hr. If longer simply check if more water should be added and continue to simmer.
8. Simmer to desired consistency and fluidity.
9. Check salt level (taste it!!) And serve!

If you find this Bolognese Sauce recipe valuable please share it to your good friends or family, thank you and good luck.