22/07/2020 17:55

Get Healthy with Beef Tacos or Mexican Bolognese Sauce

by Angel Wise


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Beef Tacos or Mexican Bolognese Sauce
Beef Tacos or Mexican Bolognese Sauce

Before you jump to Beef Tacos or Mexican Bolognese Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some value to that. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how to eat healthfully when you hit the drive through.

Go for the side dishes. It was not that long ago that all you could get in a fast food cafe was French Fries. Now lots of the fast food selections have been widened considerably. Now you may get a variety of salads. You can get chili. You can buy a baked potato. Fruit is generally available. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. This makes it possible for you to keep your calorie count low and lessen your fat intake.

Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else make your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to beef tacos or mexican bolognese sauce recipe. You can have beef tacos or mexican bolognese sauce using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Beef Tacos or Mexican Bolognese Sauce:
  1. Provide 2 Cups Tomatoes, coarsely chopped
  2. Prepare 1 Onion, Chopped
  3. Prepare 3 Poblano peppers, seeded and chopped
  4. Take 3/4 Cup Beef Broth
  5. Provide 2 Tablespoons Tomato Paste
  6. Get 2 Tablespoons ground Cumin
  7. Provide 2 lbs Boneless Beef Chuck, cut into 1 1/2 inch pieces
  8. Get 2 Tablespoons salt (adjust accordingly)
  9. Take 2 Tablespoons (or more) Adobe sauce or other hot sauce of your choice
  10. Provide 2 Limes, juiced
  11. Take 1 Cup whole Milk or Heavy Cream (if you're making the Bolognese version)
Steps to make Beef Tacos or Mexican Bolognese Sauce:
  1. In a blender, combine tomatoes, onion, peppers, broth, Cumin, tomato paste. Cover and blend until smooth.
  2. Place beef in slow cooker (or cooking pan), add Adobe / hot sauce, cover and cook as described above. When done, meat should be very tender.
  3. If going for the Tacos version, serve beef on tortillas or tacos and drizzle with the sauce and some lime juice.
  4. If going for Bolognese sauce: Add the milk / cream and cook for another 5 minutes on very low heat. Serve with pasta of your choice.

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