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Before you jump to Low calorie beef & broccoli recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually excellent advice. But at times the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is possible because plenty of the popular fast food spots making the effort to make their menus better now. Here is the way to find appropriate food choices at the drive through.
Go for the side dishes. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Today almost all of the most popular fast food franchises have amplified their choices. There are lots of salads out there now. You can get chili. You can also buy a baked potato. You can get fruit. There are lots of healthy options that do not include things like putting something deep fried into your body. When choosing your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content and calorie counts low.
Fundamental reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to low calorie beef & broccoli recipe. To make low calorie beef & broccoli you only need 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Low calorie beef & broccoli:
- Take 3 1/2 oz flank or top round
- Provide 2 cup broccoli
- You need 1 can coconut oil spray- 0 calories
- Take 1/2 onion sliced thinly
- Take 1 pinch salt/pepper
- You need 1 pickled ginger
- Prepare 1 wasabi
- Prepare 1 pinch garlic powder
- Use 1 pinch ginger powder
- Provide 3 dash soy sauce
Steps to make Low calorie beef & broccoli:
- Heat your wok on medium high while prepping ingredients
- Spray two small dashes of coconut oil
- Quickly add beef and toss around
- Next add sliced onion and broccoli
- While tossing around add your small pinches of garlic and ginger powder, and salt and pepper
- Add small dashes of soy sauce
- Place in bowl over brown rice if you like (i ate w/o rice).
- Place a small portion of picked ginger on one side and a small.amount of wasabi for dipping on the opposite side..
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