Simple Tips To Beef Jerky

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Before you jump to Beef Jerky recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to eat healthfully when you hit the drive through.

Choose the drive through according to if it has healthier options available. For instance, Arby’s won’t serve hamburgers. Alternatively you’ll be able to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, of course, is known for its square burgers, but the menu there has a bundle of healthy choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every thing.

Simple sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to beef jerky recipe. To make beef jerky you need 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Beef Jerky:

1. Take 4 lb "Choice" Top Round London Broil
2. Get 3/4 cup Soy Sauce (Low Sodium)
3. Get 3/4 cup Apple Cider Vinegar
4. Use 1/2 cup H2O
5. Get 2 tsp Worcestershire Sauce
6. Use 1 tsp Wrights Liquid Smoke (Hickory)
7. Prepare 2 tsp Pacific Red Hot Pepper (Guam Pepper)
8. Provide 1/4 tsp Fresh Ground Pepper
9. Prepare 1 pinch MSG
10. You need 2 pinch Sugar
11. Take Optional/Substitute
12. Take 6 each Fresh Red Thai Peppers (Finely Chopped)
13. You need 3 clove Garlic (Finely Chopped) not needed if using Red Hot Pacific Peppers
14. Get 1/4 cup Juice from Hot Pepper Jar; substitute for 1/4 cup vinegar
15. Provide 1/2 tsp Ghost Pepper Sauce (for Extra Kick)

Steps to make Beef Jerky:

1. The amount of marinade can treat up to 4 pounds of meat. Your yield should be approximately 2 pounds of "Quality" beef jerky.
2. Place meat in freezer for about 1 hour; having the meat slightly frozen will help with slicing. Cut meat into equal rectangular blocks to help the meat freeze quicker and more evenly. Do not let meat get frozen solid.
3. Combine remaining ingredients in medium sized bowl. Increase or decrease ingredients based on your preferred flavor profile (spicy, acidic, peppery) or tons of sugar if you like that terri"yuki" junk. Taste you marinade.
4. When meat is firm/frosted; slice meat into 1/4" thick by 1" wide rectangular strips. Lay strips out loosely in separate large container or baking dish. If a strip feels too thick, use a meat mallet (gently).
5. Pour marinade over strips of meat. Gently massage marinade into meat ensuring each piece gets evenly coated. Let meat stand in marinade for 5 - 10 minutes. Taste the meat.
6. Marinade may be drained or allowed to run off meat as you pick strips out of marinade mixture. Place meat on dehydrater tray or cooling rack (if using oven); sprinkle and gently press Red Pepper Flakes onto meat strips. Leave space between strips of meat to allow air flow.
7. Allow dehydrater to run for about 12 hours; rotating trays as desired for even drying. Drying times will vary depending on how wide the vents are opened. If using an oven, set for the lowest temperature and prop door open.

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