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Before you jump to Easy roast beef recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Occasionally, though, the last thing you choose is to have to cook meals from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Concentrate on the sides. Not too long ago, the only side dish item available at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have increased their products. There are plenty of salads available these days. You could also choose Chili. You could possibly get baked potatoes. Fruit is usually offered. There are lots of healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to build a meal from side dishes. You’ll keep your calorie and fatty food count very low and escape commitment.
Traditional logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to easy roast beef recipe. You can cook easy roast beef using 8 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Easy roast beef:
- Provide 1,5 kg top round beef roast or any other part that you like
- Provide 2 cups orange juice
- You need 1 cup lemon juice
- Use 100 ml olive oil
- You need 8 carrots cut into medium-sized pieces
- Prepare 1 tbsp vegetable stock powder
- Prepare 1 tbsp corn starch or 1 packet instant roast meat gravy
- Use salt, pepper
Steps to make Easy roast beef:
- Season the top round beef roast with salt and pepper and place it in a pyrex baking dish with a lid.
- Add the orange juice as well as the lemon juice.
- Add the carrots, the olive oil and sprinkle with the vegetable stock.
- Cover with the lid and bake all night long at 100°C.
- Allow the meat to cool and then cut it into slices.
- Remove the carrots and strain the stock of the meat.
- Place the stock in a small pot and heat it.
- Place a small quantity in a bowl and using a whisk, dissolve the corn starch in it or the instant roast meat gravy.
- Add the mixture back to the pot and mix well.
- Serve cut into slices with the carrots and pour the gravy over it.
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