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Before you jump to Mongolian beef recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you wish to do is make a whole supper for yourself and your family. Once in a while you need to check out the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Visit a drive through in a place that has made it a practice to supply healthier options to people. Arby’s as an example, is void of burgers. Instead you can pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, whilst no stranger to the hamburger, also includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds featuring its deep fried chicken parts and also other terribly bad items.
Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to mongolian beef recipe. To make mongolian beef you need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Mongolian beef:
- Use 1 1/2 lb. Flank steak, sliced thin
- Provide 1/4 C. Cornstarch or Masa
- You need 3 Tbsp. Vegetable oil
- You need 1/2 C. Soy sauce
- Provide 1/2 C. Brown sugar
- You need 1/4 C. Water
- Prepare 1 tsp. Ginger, minced
- Provide 3 Garlic cloves, minced
- You need 1/2 tsp. Red pepper flakes
- You need 6-7 green onions, sliced
- Take 3 C. Long grain white rice
Instructions to make Mongolian beef:
- In a ziplock bag or large bowl toss sliced steak with cornstarch or Massa. Coat evenly.
- Cook rice according to package directions.
- Heat large skilled to high heat and and vegetable oil. Add steak in a single layer and cook each side about 1-2 min. until edges just start to brown. Work In batches if needed. Remove and set aside.
- In a small bowl combine soy sauce, brown sugar, water, ginger, and garlic. Add sauce to the skillet and bring to a boil. Add steak and allow to thicken. About 10 min.
- Toss with green onions and sprinkle on red pepper flakes. Serve over rice.
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