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Before you jump to Spicy Beef Stew recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent guidance. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is possible because an abundance of the popular fast food destinations are attempting to make their menus healthy now. Here is the way to find healthy food at the drive through.
Aim at the side dishes. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Now many of the fast food selections have been widened considerably. There are lots of salads available today. You can also select Chili. You can get a baked potato. You could get fruit. There are plenty of healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. This helps you keep the calorie count low and lessen your fat intake.
Logic says that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you need is to let other people produce your dinner. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to spicy beef stew recipe. You can cook spicy beef stew using 19 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Spicy Beef Stew:
- Prepare stew beef
- Get onion powder
- Use garlic powder
- Get sazon packet
- Provide adobo
- Get soy sauce
- You need chicken bouillon cube
- Get oregano
- Provide cumin
- You need Red pepper flakes
- Use tomato paste
- Get light brown sugar
- Take water
- You need med sweet potato peeled
- Get small white potatoes, peeled
- Prepare carrots, peeled
- You need yellow onion
- Get red pepper, chopped
- Prepare Olive oil
Instructions to make Spicy Beef Stew:
- Season beef with red pepper, onion powder, adobo, garlic powder, sazon, soy sauce, chicken bouillon cube, oregano & olive oil. Cover & let marinade 1-2 days.
- Heat a pot over medium heat with olive oil. Add beef & brown on each side. Once beef is browned on all sides, add 3-4 c water. (I recommend putting water into marinade bowl so you don't waste marinade).You want water to cover beef. Cover pot & let beef boil 1- 1 1/2 hrs until beef is tender. Check on it occasionally, if water dries up, add more water. Once beef is tender, cut potatoes, carrots & onion.
- Add regular potatoes & carrots. Stir, add more water if needed. Let beef & potatoes simmer for 10 minutes. Then add sweet potatoes & onions, stir. After 6 minutes, add red pepper flakes, stir again. Let boil 5 minutes.
- Add tomato paste & brown sugar, stir again. Let stew boil until reaching desired thickness. Serve over white rice or with bread.
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