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Before you jump to Chinese BBQ Ground Beef & Rice recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is literally very true. Sometimes, though, the last thing you choose is to have to prepare meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is the way to eat healthy when you hit the drive through.
Your beverage needs to be water or juice or milk. Choosing a large soda as your beverage contributes hundreds of unhealthy calories to your meal. One serving of soda pop is eight ounces. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. Thirty ounces, however, is much more common. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or perhaps standard water.
Traditional logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just the thing you need. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chinese bbq ground beef & rice recipe. You can have chinese bbq ground beef & rice using 21 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Chinese BBQ Ground Beef & Rice:
- Prepare 1 inch long piece fresh ginger finely grated
- Use 1 tbsp apple cider vinegar
- Take 1 lb ground beef
- Use 1 celery stock finely chopped
- Take 1 small carrot finely chopped
- Take 1/4 large sweet onion finely chopped
- Take 1 clove garlic finely chopped
- Provide 2 tbsp oil
- Prepare 1/2 tsp crushed red pepper flakes
- Use 1 tsp liquid aminos
- Prepare 1/4 tsp ground turmeric
- Provide 1 tbsp sesame seeds
- You need Sauce
- You need 1/2 cup Chinese style bbq sauce (see my recipe)
- Provide 1 tbsp sriracha
- Use 1 tsp stir fry sauce
- Use 1 tsp granulated garlic
- Prepare Rice
- Use 2 cups white rice
- Use 1 tbsp stir fry sauce
- Prepare 1/4 ground turmeric
Steps to make Chinese BBQ Ground Beef & Rice:
- In a large skillet on medium low heat without oil lightly toast the sesame seeds then set aside.
- In large skillet add the oil, celery, carrot, onion, garlic, ginger, pepper flakes, turmeric, vinegar and liquid aminos.
- Once the veggies are soft add the ground beef. Cook until done and browned a bit.
- Add all the sauce ingredients and simmer until thickened.
- Add rice ingredients to rice cooker and follow directions for your model.
- Once rice is done and sitting on the warm setting add any vegetables you would want like broccoli, bamboo shoots or whatever you have on hand.
- Spoon some rice into a bowl cover with the beef and top with the toasted sesame and any other garnish of your choice like scallions or shredded cabbage and carrots.
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