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Before you jump to Tahu Bakso (Tofu and Meatballs) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Your beverage needs to be water or juice or milk. When you drink a big soft drink you are introducing a lot of empty calories to your day. A single portion of soda is normally thought to be eight ounces. That helping normally contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces large. Thirty ounces, however, is a lot more common. Choosing a soda pop as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or perhaps regular water.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you need. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to tahu bakso (tofu and meatballs) recipe. You can cook tahu bakso (tofu and meatballs) using 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Tahu Bakso (Tofu and Meatballs):
- Prepare 8 tofu blocks, cut into triangles
- Prepare 250 gr ground beef
- You need 3-4 tbsp katakuriko (or cornflour)
- Prepare 1 tsp grated onion
- Provide 2 tsp grated garlic
- Take 1 tsp salt
- Use to taste Crushed black pepper
- Use 1 egg
- Get Oil for frying
Instructions to make Tahu Bakso (Tofu and Meatballs):
- I use Indonesian tofu. It's sometimes soaked in turmeric so the color is yellow. I think this one is tastier, but you can use any kind of firm tofu. Pat dry the tofu with tissue paper or towel.
- Slice the tofu into triangles. Adjust the size to your preference.
- Carefully make a hole in the tofu.
- In the mean time, mix ground beef and other ingredients (except oil) and knead it for a couple of minutes. Add the small part of tofu from step 3 into this and mix well.
- Take some meat mixture and carefully insert some to the tofu, making sure the meat is firm enough.
- Fry in hot oil and flip after the tofu has turned golden brown. Traditionally, we eat this with bird's eye chili but this time I used a mixture of mayo, hot sauce, a bit sugar, and lime.
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