How To Something Your A Hearty Beef Casserole 🇮🇹🐂🍅🍄🍷🍜

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Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. From time to time, though, the last thing you choose is to have to make a meal from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to find healthy food choices at the drive through.

Your drink ought to be water or juice or milk. Choosing a big soda as your beverage gives hundreds of poor calories to your meal. A sole portion of soda is commonly thought to be eight ounces. That helping could contain lots of spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is almost always not less than twenty ounces. It is frequently a minimum of 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier options.

Logic states that that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just what you need. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to a hearty beef casserole 🇮🇹🐂🍅🍄🍷🍜 recipe. To make a hearty beef casserole 🇮🇹🐂🍅🍄🍷🍜 you need 19 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare A Hearty Beef Casserole 🇮🇹🐂🍅🍄🍷🍜:

1. Use 500 g minced beef
2. Get 1 big red onion, diced
3. Use 1 tsp garlic paste
4. Use 2 mushrooms diced
5. You need 1/2 tsp salt
6. Take grinded black n pepper
7. Take 1 stalk fresh (!) rosemary, chop roughly
8. Take or crushed it in palm of your hand
9. Use 1 fresh bay leaf
10. You need 3 tbs chopped parsley
11. Get 3 tbs Tomato passata
12. You need 1 cup Red wine
13. You need 1 cup water
14. Take 1/2 cup Rice Bran oil
15. You need Side dish:
16. Get Steam Jasmine Rice
17. Use Mixed raw salad of your choice with the
18. Take Dressings: mix salt, 1 tbs of Modena Balsamic Vinegar,
19. Get 1 tbs Lupin Extra Virgin Olive oil

Instructions to make A Hearty Beef Casserole 🇮🇹🐂🍅🍄🍷🍜:

1. In a wok hear 1/2 cup oil, add the mince and stir fry, halfway add the onion and stir, sprinkle salt & a dash of grinded black pepper & stir fry for 1' until the meat is slightly brown.Then add the garlic, rosemary crushed it in your palm hand, bay leaf and stir fry for 2'. Then add the red wine and stir for 1' then add the tomato passata and water. Mix and put the lid on, lower the heat into simmer and cook for 3' or until no more liquid gravy left. Turn off and remove. Put into a serving dish.
2. To serve with a hot fluffy Rice with a side dish mixed raw salad toss with dressings and a glass of white vine 🍾🥂

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