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Before you jump to Beef Belado with Thai Asparagus & Baby Bittergourd recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to that. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is because most well-known fast food restaurants out there are trying to “healthy up” their choices. Here is how you can find appropriate food choices at the drive through.
Milk, juice and water will be the best selections for beverages. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. A single helping of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces huge. It is usually a minimum of 30 ounces. Choosing a soft drink as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are much better choices.
Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to beef belado with thai asparagus & baby bittergourd recipe. You can have beef belado with thai asparagus & baby bittergourd using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Beef Belado with Thai Asparagus & Baby Bittergourd:
- Get 4 tablespoon Extra Virgin Olive Oil
- You need 2 tablespoon oyster sauce
- Use 1 tablespoon light soy sauce
- Get 1 teaspoon black pepper
- You need 1 teaspoon salt
- Prepare 1 teaspoon Apple cider vinegar
- Provide 300 gms sliced beef for stir fry
- Take 1 tablespoon brown sugar
- You need 1 cup beef stock
- You need Section B
- Take 6 red chillies
- You need 1 big red onion
- You need 2 cloves garlic
Instructions to make Beef Belado with Thai Asparagus & Baby Bittergourd:
- Blend the ingredients in Section B and sauté the ingredients with the Extra Virgin Olive Oil until fragrant
- Add in sliced beef and stir fry until almost done
- Add in beef stock, oyster sauce, Apple cider vinegar, light soya sauce, brown sugar, black pepper and simmer until done
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