How 10 Things Will Change The Way You Approach Super Easy Ground Beef & Rice Casserole

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Before you jump to Super Easy Ground Beef & Rice Casserole recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.

On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.

Additionally, you will be able to have a more healthy heart by eating apples. I am sure you know that apples have fiber, and that, as well as some of the various other ingredients of apples can promote heart health. These ingredients will also help to reduce your cholesterol, which is also good for promoting heart health. Of course to get all the benefits from apples it is important to know that most of the benefits can be found in the apples skin. The reason why I point this out is because many people will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.

I really hope I have revealed some information that defined why apples are so good. In the following paragraphs we just discussed some of the benefits of eating an apple a day. You’ll be able to discover many more benefits regarding your health when it comes to apples. So do yourself a favor and grab some apples the very next time you go to the grocery store. You will notice that your overall health may tremendously be benefited by consuming apples.

We hope you got benefit from reading it, now let’s go back to super easy ground beef & rice casserole recipe. You can cook super easy ground beef & rice casserole using 13 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Super Easy Ground Beef & Rice Casserole:

1. Get main
2. You need 1 lb lean ground beef
3. Use 1 envelope onion soup/dip mix
4. Prepare 1 can cream of mushroom soup
5. Use 1 can water (I used about 85-90% soup can full)
6. Take 1 cup uncooked rice (not instant, I used parboiled brown rice)
7. Get 1 medium chopped onion
8. You need ground black pepper
9. Get 1 tbsp Italian dried spice (optional)
10. Provide finish
11. Get 1 cup shredded cheese
12. Take garnish
13. Get chopped green onion (optional)

Instructions to make Super Easy Ground Beef & Rice Casserole:

1. What you need, a bowl and casserole dish, both about 2 quarts (2 liters) in size
2. Preheat oven to 350°F
3. Break up your ground beef into the bowl
4. Just add the rest of the ingredients to the bowl except cheese and green onions if using.
5. Just mix the ingredients in the bowl together
6. Give your casserole dish a spray with oil. Dump your meat mixture into the dish.
7. Even the top out. Cover and place in oven. MAKE SURE IT IS COVERED. If it is not covered your rice will not cook!
8. Bake for one hour.
9. Remove from oven, uncover, sprinkle cheese on top. Place back in oven (uncovered) until cheese is melted and optionally browned to your desire.
10. Remove from oven, cover, let sit for 10 minutes to let the rice settle and the whole thing to solidify some before serving.
11. Serve, garnish with green onion, cilantro or parsley if desired.

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