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Before you jump to Creamy beef stew recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You might know people that live by this and also demand that their children live by this rule as well. You will even find that individuals in other country’s also stick to this simple rule and they don’t even know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
So what can all these vitamins and minerals do for the health and wellbeing of your system. Well first off there have been quite a few studies done that report that eating apples can reduce the chance of various cancers. And by eating apples you could lessen your chances of getting breast or lung cancer. Just that one factor really should be adequate reason for everyone to start eating apples.
And now you understand why people tell you that you should eat an apple every day. The one thing you should understand is that we only discussed a portion of the benefits of eating apples. All of the benefits would take us to much time to include in this article, however the information is out there. So do yourself a favor and purchase some apples when you go to supermarkets. You will find that your overall health can tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to creamy beef stew recipe. To make creamy beef stew you need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Creamy beef stew:
- Use 1/2 kg beef fillet, cubed
- Take 1 tsp ginger garlic paste
- Use 2 tbsp vegetable oil
- Provide 1 large onion, minced
- Take Salt and pepper
- Get 1 tsp tomato paste
- Provide 1 ripe tomato, diced
- Get 1 bunch dhania, chopped
- Get 1/2 cup cream
Steps to make Creamy beef stew:
- In a sauce pan with water, add in the beef and bring to a simmer. Let simmer for 8 - 10 minutes. Drain. Save the liquid for later.
- Heat oil in another sauce pan and saute the onions. Add in the ginger garlic paste and let cook for a minute.
- Reduce the heat and add in the beef. Lightly season. Let it get a nice brown coating, as you stir. Set the beef pieces aside.
- Add in the tomatoes and lightly season. Let cook till mashy. Add the tomato paste and the stock. Let simmer till it reduces by half.
- Add in the beef pieces and let simmer for 5 minutes before stirring in the cream.
- Garnish and serve.
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